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September 04, 2008
SOF OnDemand: » Download (mp3, 53:09) ¦ » Listen Now (RealAudio, 53:09) ¦ » Podcast

The American experience of stress has spawned a multi-billion dollar self-help industry. Wary of this, Esther Sternberg says that, until recently, modern science did not have the tools or the inclination to take emotional stress seriously. She shares fascinating new scientific insight into the molecular level of the mind-body connection.
Program Details
» Particulars ¦ an annotated guide to the radio program with readings, images, and links
» Resources
» Books + Music
» Krista's Journal
» Transcript
» Credits

Hear the Music
» SOF Playlist ¦ hear full-length tracks of each musical segment in the radio program

About the Image
"Cracked Earth" (photo: Albert Yee)
Featured Article
» "The Mind-Body Interaction in Disease"
Read Sternberg's article from The Scientific American on the reciprocal role stress plays on a person's physiology and psychology.

Unheard Cuts
» Unedited, Raw Interview (mp3, 1:20.03)
Where to cut? Where to edit? Our podcast of the finished program is a highly polished product with a lot of tight production elements. But, sometimes it's fun — and informative — to listen to a rawer, uninterrupted version of Krista's conversation with her guests. Take a listen and tell us what you think.
Voices of Our Audience
» Reflections ¦ tell us and other audience members what this program meant to you


Voice on the Radio
Esther Sternberg Esther Sternberg
Sternberg is a rheumatologist, researcher, and author of The Balance Within.