Links + Resources
Matthew Sanford
[http://www.matthewsanford.com/]
Matthew Sanford's Web site offers detailed information about him, his yoga practice, and his new book, Waking: A Memoir of Trauma and Transcendence. It also includes links to articles, a photographic scrapbook, and message boards.
Mind Body Solutions
[http://www.mindbodysolutions-mn.org]
This is the Web site of the non-profit corporation founded by Matthew Sanford, specializing in the teaching the Iyengar system of hatha yoga, adapting yoga for people with disabilities, and mind-body integration workshops and outreach programs.
Yoga Journal: 2003 Karma Yoga Awards
[http://www.yogajournal.com/views/987_1.cfm]
This article features the stories of Matthew Sanford and other yogic practitioners who are making a difference in the world, whether it be for sustainability or peace.
Utne Magazine: "Crash Course"
[http://www.utne.com/issues/2006_136/promo/12169-1.html]
In this interview with Nina Utne, Sanford talks about trauma and pain, and the importance of healing for one's self and one's community.
Iyengar Yoga Resources
[http://www.iyengar-yoga.com/]
This comprehensive Web site for Iyengar yoga includes teacher directories, workshop information, and study material as well as biographical information on B. K. S. Iyengar, founder of Iyengar yoga.